As a nation, Britons are increasingly aware of the calorie content in the food they eat but can the same be said for what they drink? And how much alcohol is in their drink? New research conducted by Diageo reveals that 84% of people admitted they were unfamiliar with how many calories were in their […]
What makes a meal satisfying? The body recognizes nutrients and calories, but the satisfaction of a meal comes from the entire eating experience, including the taste, aroma and texture of the food. At every eating occasion, the amount eaten, the duration of the meal and the satisfaction afterwards depend on multiple factors which we may […]