Winner of MasterChef shares his winter warming recipes including ingredients scientifically proven to keep you warmer for longer

Wren Kitchens paired up with Thomas Frake, MasterChef 2020 Champion, to share three delicious recipes that use ingredients proven to keep you warmer for longer The recipes include ingredients scientifically proven to make you feel warmer such as chilli, liver and walnuts Get toasty with a dinner of bonfire baked beans, or warm your belly with sticky banoffee pudding

Winner of MasterChef shares his winter warming recipes including ingredients scientifically proven to keep you warmer for longer

Winter is fast approaching bringing with it longer nights, colder weather and evenings snuggled up under a blanket in the comfort of your home. But, did you know that rather than turning up your heating a couple of degrees, there are certain foods you can eat that are scientifically proven to help you stay warmer […]