Study Show Mediterranean Diet with Walnuts Reduces Risk of Cardiovascular Diseases

By Newsroom on February 25, 2013   Features, Food, Latest, Organic  

Published online by the New England Journal of Medicine, findings from the landmark Spanish PREDIMED (PREvención con DIeta MEDiterranea) trial, report that a Mediterranean diet including nuts, primarily walnuts, reduced the risk of cardiovascular diseases (myocardial infarction, stroke or cardiovascular death) by 30% and specifically reduced the risk of stroke by 49% when compared to […]