How Much Beetroot Juice to Drink, & When, to Optimise Sporting Performance
![How Much Beetroot Juice to Drink, & When, to Optimise Sporting Performance How Much Beetroot Juice to Drink, & When, to Optimise Sporting Performance](https://fabnews.live/wp-content/uploads/2013/05/Beetroot-juice.jpg)
Athletes no longer ask whether beetroot juice improves sporting performance – they just want to know how much to drink, and when. A new study – aimed at helping sportsmen and women including footballers, rugby, tennis and hockey players, cyclists and marathon runners – has the answers. The University of Exeter’s Sport and Health Sciences […]