Brits Encouraged to Get Out of Their Fish-Comfort Zone & Try More Varieties During Seafood Week

Whether from a fish and chip shop, a restaurant or at home, the UK is being encouraged to increase the amount and variety of seafood and fish in their diet.

Research by Seafish to mark the start of Seafood Week shows that while 85% of Britons eat fish, almost 40% of them only have it once every two weeks at most, while almost 20% only have it once a month.

There are now around 100 varieties of fish and seafood to choose from in the UK, yet a third of people stick to just one or two varieties.

So to help the nation broaden their fish-horizons, seafood expert CJ Jackson from Billingsgate Seafood School gives her top tips on what to look out for and how to cook different varieties of fish.

Source: Seafish

  Billingsgate Seafood School, CJ Jackson, Fish, Food, Report, Research, Seafish, Seafood Week, Study, UK